Think long and hard about your efforts with previous coaches or even with yourself as you’ve worked hard towards achieving and sustaining your best possible results.
You lacked the accountability and the support you craved
You couldn’t connect with your coach or correspond frequently
You were following a cookie cutter program
Your program wasn’t realistic for you to follow because your lifestyle had different demands
You lacked the motivation to see it through
You’ve tried this before and failed, why?
Think long and hard about your efforts with previous coaches or even with yourself as you’ve worked hard towards achieving and sustaining your best possible results.
You lacked the accountability and the support you craved
You couldn’t connect with your coach or correspond frequently
You were following a cookie cutter program
Your program wasn’t realistic for you to follow because your lifestyle had different demands
You lacked the motivation to see it through
Nothing changes if nothing changes!
It’s time to rewrite your health code
Stay on track with accountability & support
Workouts you enjoy specific to your goals
Eat with balance and flexibility & ditch the yo-yo dieting